You are currently viewing How to cope with mental stress and procrastination in Arewa
How to cope with mental stress and procrastination in Arewa

Procrastination is the act of delaying or postponing a task or set of tasks. Maintaining psychological balance in your day to day activity is a pivotal part of achieving success in your financial and physical life. In this episode we discussed burnout, maintaining mental stability and procrastination.

 

Our Guests are:

Labeeba Saeed: Counseling health psychologist

Najaatu G. Ahmed: Mental health advocate and founder union healing

Khadija Abdullahi: Founder and host YANA podcast

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