How to Avoid Food Poisoning

Is there anything worse than being in distress because you’re vomiting, dehydrated and battling explosive diarrhoea?…

Breakfast Ideas for a Healthy Immune System

On the journey to better health, your food choices matter a lot as they could be…

US man gets Animal Heart in Medical Breakthrough.

In a never before seen medical miracle, doctors transplanted a pig’s heart into a severely ill…

Are Nigerians Getting Vaccinated?

When Coronavirus first broke out, many believed it was deadly, and others thought it was a…

Get Off Your Phone For A Second

Human interaction has become defined by liking Facebook posts, commenting on tweets and chatting on WhatsApp.…

Five Reasons Why You Should Exercise Often

Exercise is any movement that requires you to move your muscles and burn calories. It is…

End of the year marriages in Nigeria, let’s think quality, not quantity, shall we?

It's the end of the year, and marriages happening everywhere. So I have a little suggestion…

Coping with Harmattan Related Sicknesses

The weather is getting colder, and with it comes all the harmattan related illnesses like; cough,…

Depression in Nigeria: it is not by choice.

When talking to a typical Nigerian about being depressed, they brush it off as an “Oyinbo”…

Tips on how to survive harmattan: Skincare regimens

Cold air and low humidity levels can drain your moisture. This can leave your skin looking…