Healthy Eating: Fueling Your Body for Optimum Health
On World Food Day, it's important to remind ourselves of the significance of eating healthy. While our lives have become extremely fast-paced, and we often find ourselves running from one…
On World Food Day, it's important to remind ourselves of the significance of eating healthy. While our lives have become extremely fast-paced, and we often find ourselves running from one…
It’s world food day, you know what that means ! Eat and enjoy yourself but don’t do just that .The world food day was created in 1945 by the food…
When people say you’re two-faced they don’t mean it literally, they are saying you are deceitful and not trustworthy, but in English Urban Legend there was a man believed to…
Rain is a natural phenomenon that has fascinated humans since the beginning of time. It is considered one of the most vital components of life on Earth. Besides providing us…
Today if you are sick you could go to the hospital get tested and find out what’s wrong with you .Well, back in the day they had more odd methods…
Long before the renowned Queen Amina of Zazzau's reign, a formidable queen named Sarauniyya (Queen) Yargoje was a prominent figure in the history of Northern Nigeria. Yargoje ruled over the…
For the past two decades, Turkiye has found itself in a tumultuous region, surrounded by conflict and instability. Despite this challenging environment, Turkiye has managed to navigate the stormy seas…
Charity is an age-old concept that embodies the spirit of humanity and compassion. It is a selfless act aimed at helping those less fortunate, bringing hope and support to individuals…
You may have seen the viral video making the rounds on the internet of the parents shaming their child for making a simple request. It was extremely disgusting to hear…
The Girl Child is a biological human female from 0-18years of age. She is a daughter, a sister, a wife, a mother- the beginning of life.She is celebrated annually on…
It's no secret that people love to talk about their accomplishments and show off their successes. From the moment we are born, we are encouraged to celebrate our achievements and…
World Mental Health Day, celebrated every October 10th, reminds us of how vital mental well-being is for people and communities all around the world. The mental health day reminds us…
Language is a fundamental aspect of human communication and plays a crucial role in shaping our perceptions, beliefs, and interactions with others. It is the tool through which we express…
You're probably wondering what kind of bag serves for all purposes. Well, you'll find out but first let me share with you some of its features. It is usually a…
Do you remember growing up and being told not to do certain things because they wouldn’t be good for you? Me too!We were told about myths or stories we as…
Life is often described as a journey, with each step presenting new challenges, opportunities, and experiences. However, there are times when this journey becomes complicated, and we may find ourselves…
The Harmattan season is the "winter " of many West African countries. It has a hazy appearance and it's a cold and harsh weather. It is often characterized with dusty…
Exams or assessment/tests often makes people nervous and restless. There is a common feeling of anxiety that comes with this and it is often referred to as "Exam Fever". Exam…
Taking a Road Trip? Check this out Pros The flexible nature of Road trips allows the freedom to go where you want and when you want. You can change your…
In today's fast-paced and interconnected world, arguments have become quite common. Whether it is a debate about politics, a disagreement between friends, or a conflict in the workplace, arguments surround…
It’s easy to talk about the rot in the country and how things continue to fall apart but for a change I’ll be highlighting our achievements as a nation since…
In Nigeria, the banking sector has gone through a significant transformation over the years, and this transformation can be seen clearly in the evolution of the banking hall experience. Gone…
Remember the story of the emperor’s new clothes where he was promised clothes of the finest silk and fabric that no one could see? Well, this comes close. In 2021,…
Life is not always smooth sailing. We all face various challenges and problems that test our resilience and strength. Whether it's a personal issue, a professional setback, or a global…
As Nigeria marks yet another year of independence, it is imperative to reflect upon the nation's journey towards true autonomy. Despite gaining political independence from British colonial rule on October…
People might not be excited about Independence Day celebrations this year because these past months has been quite a lot. It has taking its toll on many Nigerians especially the…
The weekend is here! Take time to rest. This is your opportunity to unwind, recharge, and make the most of your well-deserved downtime. Whether you're a busy professional, a dedicated…
Friday prayer, also known as Jumu'ah prayer, is a significant tradition in the Islamic faith. It is an obligatory congregational prayer that Muslims take part in every Friday, replacing the…
In Igbo mythology a child that dies as an infant or in childhood is referred to as Ogbanje which literally means “children who come and go”.It was believed that within…
Small chops have become a popular and beloved snack option in Nigeria and other parts of the world. These bite-sized treats are a delightful addition to any event, party, or…
Managing your finances wisely is essential for a secure future and for achieving financial security and peace of mind. Here are five key tips for financial success: 1. Budget: Create…
In the digital age, podcasts have become a powerful medium for fostering dialogue, sharing stories, and engaging in insightful discussions on a myriad of topics. Among the plethora of podcasts…
In a world filled with various forms of self-expression, perfumes and fragrances have always held a unique place. These scents encapsulate a sense of individuality, charm, and allure, leaving a…
In 1868, British troops ransacked the palace of Ethiopian emperor Tewedoros II and took his son while searching for priceless artefacts. After he was taken, his father died by suicide.…
Time...The concept of time cannot be fully understood. According to a study, Time is a measure used to sequence and compare events. Time for me is a space in which…
Saudi Crown Prince Mohammed Bin Salman has made moves that are pushing a positive narrative of Saudi Arabia, he believes that investing in talent will raise the country to greater…
Gift-giving is an age-old tradition that dates back centuries. The act of giving presents to one another has been a part of our culture and society, bringing people together and…
Education is often regarded as a lifelong journey, one that doesn't end with a diploma or a degree. It is a continuous process of acquiring knowledge, skills, and experiences that…
The women’s war of 1929 or the Aba women’s riot was a revolutionary rebellion that happened in 1929 led by women in the south eastern region of Nigeria. It was…
In today's world, self-care has become essential for maintaining our physical, emotional, and mental well-being. Here are three basic ways to incorporate self-care into your routine: Prioritize Sleep "restful night…
Nigeria, a country known for its rich cultural diversity and abundant resources, is unfortunately plagued by the reoccurring menace of terrorism and banditry. These ongoing security challenges have posed significant…
The Ottoman Empire ruled for many years in Modern Turkey and in all that time only a few female sultans came in to power. A woman rarely got power unless…
"Problem with having a big heart is people think your are stupid....until you cut them off, and they'll still find a way to blame you for that" Having a big…
In a world seemingly consumed by chaos, conflicts, and divisions, the yearning for peace resonates universally among individuals, communities, and nations alike. Peace is an intangible yet profound concept that…
The UN is encouraging countries to pay reparations to the descendants of enslaved people for the injustices suffered during the transatlantic slave trade.UN Secretary General Antonio Guterres stated that no…
As individuals, we seek permission throughout our lives, whether it is asking for a raise, seeking a loan to finance our business, or just asking for a friend's phone number.…
Growing up, we were all taught that the key to healthy living is a clean environment...but we often focus on the prevention of ill health rather than tackling the root…
The history of Nigeria is a rich mix of cultures, traditions, and political changes. It is a diverse country with over 250 ethnic groups and numerous languages. It’s one that…
During the peak of slavery , slave masters found a way to get more work done and buy less slaves. It was not a good thing, what am I saying…
In today's fast-paced world, many find themselves relying on the kind assistance of housemaids to maintain balance in their lives. These unsung heroes work tirelessly, ensuring our homes are clean,…